Service
Sports Psychology Sessions for Athletes with Runner’s Dystonia
Do you have runner’s dystonia? We know this condition can be challenging, confusing, and many other things. We are offering sports psychology support! Contact us to receive four 45-minute complimentary sports psychology coaching sessions via Zoom. Dr. Hamstra-Wright will partner with you as you strengthen and personalize your mental skills toolset.
Red Cross Community Support
Dr. John Coumbe-Lilley volunteers through the Service to Armed Forces program run by the Red Cross with Blue Star Family members.
If you are or know of a member of a military family who could use support check out the programs, support, and opportunities for you and your family through Blue Star Families

One-Day Masters Boxing Workshop
Begin your preparation phase for the 12-week build to the Las Vegas Masters Boxing Tournament in February 2026.
This is your chance to prepare for the ultimate masters boxing event.
What’s Included:
- Training tips for performance and injury prevention
- Conditioning tips for strength and power
- Technical tips to win your match from USAB Certified Coaches
- Mindset tips and mental strategies to settle nerves and enjoy boxing
- Sports nutrition tips to fuel your training and performance
- Training Shirt to represent your commitment